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For the last 2 years i've been carrying this irrational fear in my mind that im going to forget how to move, talk or think. And even though i know this is an irrational fear and it makes no sense to think that it's going to happen i still feel scared by the thought of that happening. I feel more relaxed when im surrounded by family or friends, because i know they're going to help in case something happens to me. But when im out in the street by myself i feel very anxious, especially when im crossing a street and i start thinking that my legs are going to fail me. I know this is a stupid fear, but deep inside me i feel something like that could really happen to me and i don't know why. Any advice would be apreciated, and if someone else has experiences something similar i would love to hear how to overcome this mental obstacle.
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