Irritable bowels
Posted , 6 users are following.
Hi Ladies!
Two days towards the end of my period last week I had a gastritis attack. I took a Prilosec which seemed to help. The past few days my stomach has been all turned around. I haven't been able to really eat. My stomach has been all gassy and bubbly. Today it seems like it was trying to calm down. This has happened before but it's been so long ago that I had forgotten how it felt. Any of you have stomach disturbances like this?
0 likes, 14 replies
karen77710 sharcerv52408
Posted
Hi, Ido all the time. I have acid reflux but with my anxiety it's ten times worse. It gets that bad I could pull my stomach out x
sharcerv52408 karen77710
Posted
Thank you at least I know I'm not alone. I will be so glad when this calms down.
Sochima822 sharcerv52408
Posted
sharcerv52408 Sochima822
Posted
I was unfortunately out of the ginger tea and peppermint tea. I just had to ride it out. It was awful. The thing that gets me is how you have no say so on these symptoms. They just come out of nowhere and wham, hits you. You're basically a prisoner.
Sochima822 sharcerv52408
Posted
You can learn to control it. But mostly when you're getting an anxiety attack. Say, no, stop it right there! It, at least for me it sends a signal to my body that it can't continue with more attacks. Everything else you simply have to ride it out. Buy the tea or raw leaves or ginger to make the tea.
sharcerv52408 Sochima822
Posted
Yes Sochima, I always do my deep breathing techniques to help with that. By the way, I finally bought some flax seeds like you suggested. I will boil some today and see how it helps. I'll let you know.
Sochima822 sharcerv52408
Posted
Okay, I forgot that Chia seeds are also good for hormonal relief. I buy a Chia drink that you can also make or eat a tablespoon of it daily just put it on your food and this works as well. Except Chia seeds are so expensive here I rarely buy it.
On the flaxseed don't forget that it needs to be just a little thick, strain the seeds, add orange or lemon or tamarind to it, refrigerate until it's cold or drink it warm.
sharcerv52408 Sochima822
Posted
anetta94863 sharcerv52408
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sharcerv52408 anetta94863
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anetta94863 sharcerv52408
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jane47249 sharcerv52408
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juanita93228 sharcerv52408
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