Is Anulom Vilom Pranayama is Good?

Posted 5 years ago, 3 users are following.

shekhar47264

Whats you opinion on Anulom Vilom Breathing Exercise for a patient suffering form chronic disease?

0 likes, 3 replies

3 Replies

martin0 shekhar47264

Posted 5 years ago

Hi, Just read up about it. It wont hurt but will relax you. Cheers martin
- shekhar47264 martin0
  
  Posted 5 years ago
  
  Thank you for your valuable comment.
silentboy shekhar47264

Posted 5 years ago

Buteyko breathing technique us much better then this yoga. I recommend you learn more about this technique. Google it.

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.