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During most of my panic attacks I'll get annoyed and irritated by literally everything. I visited my Grandmom at the hospital today and I had one while my family members were having a conversation and I felt the need to get out because just hearing them talk was making me worse. Then when I was eating lunch in a cafeteria the man behind me was listening to a video on his phone and hearing the noise was making me feel the need to panic. Then I ended up having a 3rd attack once my heart rate went up high as we were leaving. In the car there was a truck infront of us and it had a phrase written on it. The phrase was causing me to panic more and I felt like I needed to get away from that truck as soon as possible. Sometimes it happens with TV shows too and I feel like they annoy me and I need to turn them off. I don't know if it's just part of the fight or flight or what. does anyone else get this extreme annoyance during panic attacks?
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