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I was overdoing my workouts and doing alot of high impact exercises--lunges, deep knee bends, etc. and I believe I strained the tendons in my right knee. It has been 7 weeks and I am almost pain-free except for by the end of the day I am tired and begin to feel pain. Is it normal to take this long to heal? I am 59 years old and physically active & below the "ideal weight" for my height.
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