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Out of curiosity, if you are working 9 to 5 Monday to Friday, how do you help yourself? How do you have the time to go to any kind of counselling or GP appointment?
I'm supposed to start counselling once a week, same time and same day every week but, if you work - how do you fit it all in? Or do you simply have to put everything on the back burner whilst you attempt to help yourself?
Is it possible to work full time and get better? Or is it a case of work until you have a mental breakdown?
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