is it really anxiety

Posted , 3 users are following.

Iv stopped having panic attacks now im quizzing if I have health anxiety any more I feel like crap throat hurts abit im not constantly looking for any think thats bad any more it feels like there is a band round my head and feels like my lungs r on fire duno its mad had to get dr to ring me but hasent yet stomach is a allways rumbling any ideas 

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13 Replies

  • Posted

    Wait for your doctor to phone you.
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  • Posted

    Lungs r fine im going ott lol 
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  • Posted

    Hi the band around your head sounds familar i get this also and it feels like it is going to explode literally. It is very worring but i think it is all apart of the anxiety and panic attacks - try not to worry relax and it should go away - also i find a head massage really helps release the tension.
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    • Posted

      Thank you it probably is anxiety im glad I havent had a panic attack in quite a few days but tbh I think its building up and im going to have the worst 1 ever I have been doing hypnosis for 2 days I feel relaxed after I think it might be helping but I think am coming down with flew
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  • Posted

    I know how you feel, I have been having health anixety for the past 8 years!! It has flared up these past few months worse than ever. I take 50mg of paxil daily but it seems I'm still always worried. Everyday I have another thing wrong. Stomach pains, earaches, mouth pain, joint pain and today I woke up with a headache behind my ear. It won't go away and now I'm panicking thats its a brain tumor! Its so exhausting to worry so much all the time and sometimes I just want to scream and cry but I'm at work so I can't do that or they will probably admit me to the mental hospital! Don't know what to do anymore!!!

    I hope you feel better soon Paul.

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    • Posted

      Thank you and I hope i do I dont know what's going on any more its confusing im  tiered I use to be up and out going but nothing any more seems like its been ripped out of me 
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  • Posted

    try not to worry, I know its so hard not to, because I constantly have to tell myself not to worry. It is the worst feeling ever! Let me know how you are. I do care.
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  • Posted

    glad to hear. Yes its so hard dealing with all the worry all the time and alot of people just don't understand.
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    • Posted

      I know its nice just to talk to people who have the same think I wouldn't wish it on any 1 its terrible to cope with and the physical symptoms as well but its all in the head 
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