Posted , 5 users are following.
Is it usual to feel dreadful constantly? I feel like I've had adrenaline injected into me all day - I've not had what I would consider a panic attack but I just feel like I'm so agitated with a feeling like my chest will explode or that something's going to happen soon. But I've been like this for over twelve hours and it doesn't seem to be going away. What can I do? I went to the gym but couldn't go much because I felt so unwell. I've taken the propranolol my GP gave me, and Rescue remedy and Kalms and done breathing exercises but nothing is making any difference. I feel like a complete idiot but don't know what to do!!!
0 likes, 8 replies