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Hi I'm 15 years old and sometimes I get random urges to cry and sometimes it's hard to breath. And I get these really negative thoughts, sometimes suicidal. When I was in the 6th grade I went to counseling for my depression but I was much worse, not talking to anyone, extremely low self esteem. It went away for a while but the random thoughts and mood swings have been coming back since the 7th grade. Is my depression coming back or is it in my head?
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