Posted , 3 users are following.
Hello i suffer from severe anxiety and panic disorder there be days where I'm feeling so horrible and days where I'll feel alright and I'm laughing and relaxed but all I seem to do is feel fear in my body and my chest then tends to hurt and then blood rushes to my head it only lasts for like couple minutes a time but also im getting like a tingling pain in my head..is anyone else feeling the same way feels like my hearts gonna stop even when I'm smiling
1 like, 7 replies
jenni101183 kirstie89
Posted
Hi Kristie yes I feel that way quite often with anxiety , right now my head feel tingly and weird with slight pain and I feel like I'm going to pass out . I feel shaky and nervous, and my stress is extremely high right now . I'm scared
kirstie89 jenni101183
Posted
So sorry your going thru this Hun your never alone and I no it's very very scary..that's why it's always nice to ask for support..have you bin diagnosed with a purticular anxiety or is it just something not mentally
bekkileigh67688 kirstie89
Posted
I've had that before it doesn't happen often for me but when it does it's horrible
kirstie89 bekkileigh67688
Posted
Depending on your situations Hun it might be best if you actually ask the doctor if they can refer you to see a mental health team to actually see if you got some kind of disorder Hun as then people will understand exactly what your going thru..and I've a tally referred myself to a psychological team they gave me assessment and they have just told me I need long term therapy help it be a long time before I get to see a therapy but if your on there list when your going through such a rough time you can call them anytime to talk about things and they can reassure you and direct you to the actual support you need Hun
bekkileigh67688 kirstie89
Posted
I've got my first psychotherapy appointment on the 21st of this month so I will talk to them about it
lisalisa67 kirstie89
Posted
lisalisa67
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