Is this normal for anxiety
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Hi so today I got up feeling okay got ready and all of a sudden I was bit spaced out and shaky carried on doing what I was doing and it went away then half hr later the same this time it was worse but settled down after half hr or so. Does anyone else's anxiety happen in this way throughout the day?
0 likes, 6 replies
katie2705 lynsey90326
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lynsey90326 katie2705
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katie2705 lynsey90326
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lynsey90326 katie2705
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eurasia31473 lynsey90326
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elizabeth2244 lynsey90326
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We just have to do coping skills when we are feeling this way