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I`m on day 3 and I am worried I am not following plan correctly -
Please can someone look at my eating habits so far and let me know if this is OK ?
Breakfast - 1 slice of toast with jam only - no tablet taken
lunches have consisted of - 1 tortilla wrap with either tuna and low fat hellmans mayonaise or chicken, in curried hellmans mayonaise - (just curry powder with low fat mayo again) - along with \"free\" salad
afternoon snack small apple and 1 small banana - no tablet taken
dinner has been , 1st night -
chicken fillet with \"free\" salad and baby boiled potatoes with desert spoon of low fat mayo on the side
2nd night baby boiled potatoes, baked beans and grilled haddock fish cakes
Any ideas? I have had the \"orange oil\" but only been a couple of tmes???
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