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Whenever I hear someone yelling, even if it's from all the way on the other side of the house, it still gets my heartbeat thumping away. When my phone notifications go off, it scares me, for some reason and gets my heart thumping away, just like when people are yelling. It doesn't matter whether or not the other person is mad. If they are yelling, period, it sends me into anxiety mode. I will also, get that pressure feeling in my head. If someone is yelling at me or someone else, I also, begin to get p*ssed off and sometimes, snap on them. Can anyone help me? :'(
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