Is this SIBO or hormonal imbalance
Posted , 4 users are following.
Hi,
I am approaching my mid 40s, since my 30s, I began to find that about 2 weeks before my period, my bowels feels very dry and have constipation. And now, I am still struggling to find out, what it is exactly?
I don't know if it is SIBO related (they don't test for SIBO in this country) . I don't have bloating, just feels like inside is dry or something.
And what can I eat that can relieve this constipation.
Does anyone have this dry feeling, along with constipation?
Also, from my mid 30s, I would be sweating a lot when sleep at night and feels hot, just a few days prior to period. This hot does not bother me that much, just the constipation is really what I want cure for.
The doctors here are useless, won't even want to help and they are all men.
Any answers/suggestions would really help.
Many thanks.
1 like, 4 replies
debra64760 Guest
Posted
mary53387
I would suggest to eat fiber cereal, greens (mustard collards green beans salads) always green veggies help me. also dulcolax. but dulcolax can be a little cramping and etc. I used it last week and it did its job but I could not believe what I had in my stomach. but like I said it worked. since I have had my constant urine problems with pains and etc I've been noticing more constipation that's one reason I started eating better but needed to lose weight to. I've lost 7lbs in 3 weeks with using weight watchers. good luck and let me know how this works for you. ty dear
Guest debra64760
Posted
Hi Debra,
Thank you for your reply. I don't like taking medication, but sometimes it is necessary, better than let it back up! I also agree with all the green veggies. I recently had some stomach issue, so I was juicing potato juice. Try it, make sure at first you can drink it. I like it cold from the fridge. You can add other veggie like carrots and celery to make it taste better. It has lots of vitamins.
debra64760 Guest
Posted
mary53387
hi hun what is potato juice and what does it do for you???
Guest debra64760
Posted
Apparently, it can kill h-pylori , has lots of vitamin c and you can try to see if it can make you more regular. I mean, everyone body is different. You need to try it for a week or two and see if you feel good with it. You can google the benefits of potato juice, it is pretty good.