Itchy Inner arm - What are these little white spots? photos included

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What is this on my inner arm? (both left and right arm) It's been itchy for like a week and a half now and it comes and goes, I put on E-45 lotion on it every morning and before I go bed but doesn't seem to be helping

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    Are you suffering in the heat at the moment? This looks like a touch of prickly heat rash which often crops up in the crook of the arms. Was with cold water and mild soap ,dry thoroughly. Try to keep cool and take an anti histamine tablet one per day.

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