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Hi, i first started suffering anxiety symptoms around 4 years ago but it was mostly panic in my chest, tight band around my chest and depression, shaking and didnt want to go out. It took around 2 years to completely go and ive been fine since then until january this year. I had a dizzy episode and my blood pressure was slightly raised and this made me panic so much that i was making it worse. I had at least 4 nights lack of sleep. Doc gave me a short course of diazepam which help calm u down. Started to ease after around 2 months until we went away and our daughter had a seizure which led to 6 more seizures and she was airlifted to hospital in Cornwall. I have been a mess ever since. Shes fine but i keep watching her in case it happens again, i keep going dizzy and my ears feel blocked but doc sayas they are fine. Every time i start to feel better my daughter has another moment where i think she is going to fit and i start panicking all over again and worrying about my blood pressure. I am 45 and think im getting menopause symptoms. Would like to hear of other peoples symptoms to compare. I feel like i need constant reassurance that im going to be ok. Keep thinking theres something seriously wrong with me. I eat fairly healthy, i eat a lot of spinach and avocados etc. I get head tremors some times and get spotting and my periods are sometimes a day early and last a bit longer. Feel like im scared to get in shower in case i go dizzy. I never used to be like this, was always strong
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