ive been gettin depressed for no reason. Is this anxiety?
Posted , 8 users are following.
I been going through anxiety a little over two months now, i was getting better and was towards the end when all of a sudden i got a heart palpitation, it scared me so much felt like my anxiety started all over again. Since then i been getting depressed. Can anyone relate and help me out please?
2 likes, 10 replies
claire54445 alvin83208
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diane524 alvin83208
Posted
I am trying everything. I take meds, do relaxation breathing and other distractions to keep my anxiety from going into a full blown anxiety attack.
lee12629 alvin83208
Posted
diane524 lee12629
Posted
elizabeth2244 alvin83208
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Try to relax and take it easy you will be fine
Elizabeth
lee12629 alvin83208
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lisalisa67 alvin83208
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Pattypie lisalisa67
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lynne82155 alvin83208
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Stay Strong
sue58256 alvin83208
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