Jolted awake at night coughing, please help!
Posted , 3 users are following.
So this has happened 2 or 3 times in the year or two, just recently today. Sometimes whenever I sleep on my back, I'm jolted awake coughing and sometimes a choking feeling with a sour taste in my mouth.
This also only happens whenever I go back to sleep in the middle of the night after going to the bathroom, so not in deep sleep. Right when I fall back asleep, sometimes I roll on my back, and that's when it seems to be happening. I have Acid Reflux so it's probably related. Called my GI who thought the same thing, but didn't really think it was a big deal.
I don't eat 2-3 hours before bed, I take a zantac every night before bed and I try not to sleep on my back, but my question is, is this dangerous? I'm extremely worried, and am kind of freaking out. Can I suffocate to death? It's a very scary feeling, but only lasts for a couple of seconds. Thanks
1 like, 2 replies
Guest chris54721
Posted
I’ve had this happen to me a few times as well. It is definitely scary! I am a health anxious person so on nights that happens, I can’t fall back asleep for a long time.
As far as it being dangerous and suffocating, I highly doubt that. Just an uncomfortable and scary moment. Have you tried elevating the head of your bed?
heretoday chris54721
Posted