Just Back From Docs

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Hi Guys

Just come back from the doc and just been weighed.......have not lost anything this month :x ..... I am a bit down about it sad but i knw deep down i have had a rocky month .........with my eating

When u don`t loose any weight it does demoralise you and think whats it all about......

I hope i was doing well as some of you guys

BUT i will not be beaten.... i have just got to try harder this month....

Thanks for listening...... I already feel better...

Chat to you all soon

Dal :!:

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5 Replies

  • Posted

    hi Dal, dont be too disheartened uve dun well so far just keep going and sticking low fat u get highs and lows with weight loss ull get to your goal in the endx
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  • Posted

    Hi Dawn

    Thanks for your kind support.... its just not fair sometimes :shock: ... But never mind i will just have to carry on and perservere.....

    smile

    Dal

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  • Posted

    Hi Dal

    I know just how you feel had exactly the same thing myself last month

    You just have to view the next month as a new start and think that at least you didn't put on

    Good luck next month i am sure you will loose

    Laups

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  • Posted

    Don't worry hun and don't let it go, come on this weight can be beaten. I can not begin to tell you the amount of times that I have not lost weight when I have wanted to and just thought 'ah to hell with it' but you know how great it feels when you lose, so keep going. Maybe you will have a roll over and have a better month next time. We are all here for you :D

    D x

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  • Posted

    O thanks guys..... you have all been very supportive and made me want to carry on and not give it all up... :wink:

    Kind Regards

    Dal :lol:

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