Posted , 4 users are following.
So basically I just need to have some assurance that how I'm feeling is normal and that I'm not going into a nervous breakdown.
I've been so on edge and my nerves have been completely shot through the roof this week because of dealing with a drug addicted family member who's also a theif..
Today I finally got away from it but I'm still feeling so overwhelmed and nervous. I've had a headache all day, my head feels so full like theres pressure there, I've been in and out of panic attacks. I get nervous at the thought of going anywhere. I just feel like I'm gonna lose control and it's so scary. My mind wont stop racing.
I guess I just need to vent and I'm sorry for it being so lengthy but you guys are always so supportive and kind ❤️
0 likes, 2 replies
jan34534 hayley02579
Posted
the things you are feeling are very normal. you are going thru a lot. IT causes anxiety, headaches, panic, etc,.
you would benefit from some counseling. they can help u cope better.
its important to take care of you!
Eat right, exercise, listen to calming meditations for anxiety, sleep, panic, etc on you tube.
get support.
you will be ok
lynda62707 hayley02579
Posted
Hi Haley, truth be told, I'm in the exact same situation as you. well, maybe not completely as mine is my adult daughter whom I live with. so, I've not Gotten away !
I've seen this coming on for several years....it's just gotten worse. I'm certainly partially the blame as I've enabled her many times. but up till lately, it hasn't been nearly as severe as it is now!
She steals my medication (which I've got lot's of health problems, therefore lots of meds!
Lately she's taken $$ from me (and I support her!!)... and food that I've purchased.
I'm beside myself. she's my 1st born daughter and I love her like crazy....but I'm NOT Liking her right now and as a mom, that's very painful!
I hope your situation gets better quickly.....and for God's sake, no wonder you're feeling stressed.
Lynda
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