just need to vent :(

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I've posted here a lot I think my anxiety came back because my grandpa was in the hospital and after losing my mom I couldn't deal ;( when my mom was in the hospital she grabbed me and said "help me" and I saw her suffer so I think that's a part of my depression ptsd anxiety sad I hate it so much still waiting to see a therapist I just wanna know some tips on how to feel better while waiting I'm dealing with derealization by basically accepting it but don't feel like myself I just wanna cry I miss my mom so much ;( she was my best friend I never had anxiety panic attacks when she was here sad

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  • Posted

    will I ever be okay again ;(
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    Hi I just wanted to say I'm really sorry about your mother. I actually lost my uncle to substance abuse last year and watched him slowly pass away from cirrhosis. It was pretty bad, so I think I may have some kind of idea of what ur feeling. Then my other uncle and grandfather both had heart attacks in September last year so yeah. I think that's what caused my anxiety. But hey, I think we'll get better it just takes time. Lots and lots of time. Makes me really sad when I think about my old self, but all we can really do is keep our head up. wink
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