just need to vent :(
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I've posted here a lot I think my anxiety came back because my grandpa was in the hospital and after losing my mom I couldn't deal ;( when my mom was in the hospital she grabbed me and said "help me" and I saw her suffer so I think that's a part of my depression ptsd anxiety I hate it so much still waiting to see a therapist I just wanna know some tips on how to feel better while waiting I'm dealing with derealization by basically accepting it but don't feel like myself I just wanna cry I miss my mom so much ;( she was my best friend I never had anxiety panic attacks when she was here
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