just want a bit of advice pls
Posted , 4 users are following.
hey all. i dont know if im silly or over reacting and hope sumone takes the time to read this.. im 21.. i have 2 little boys 3 and 2 reason im writing this as they r my main priority.. wen i was 14 i was raped.. wen i was 13 i was attacked by 3 men.. nothing major just stolen fones and purses and a few bruises.. at tht time i had just met my kid daddy and didnt feel the need for counsilling as he was their. im with someone new now and honestly culdnt be happier as the kids father wasnt so pleasant. anyway maybe about a yr now i have got up in the mornings with my kids and had very happy days and been in a good mood etc.. 7pm they goto bed and im home alone i panic alot hear noises and people walking about my house which has me scared terrified and shaking like a leaf.. i search all the rooms knowing in my head theres no one here but still believe its something.. im so paranoid i think theres someone watching my house or looking at me threw my window then a sometimes see a face but its not really there so then a get so scared start crying and get so shaky and nerves that something bad is going to happen. my fella would stay with me 2 nites a week and ive had him sometimes run around looking in all the rooms for me and sometimes ive jumped out of my sleep for no reason and im that scared then cant sleep. ive woke my fella a few times from jumping so bad.. i wont walk to the shop by myself so if the kids r away to their daddys i will stay in the house unless im with someone. nobody knows about any of this and i put on brave faces... i just want to know if i should see my doctor or am i just being stupid! thank u. i dont even know if this is the right place to be asking for advice but worth a try
0 likes, 4 replies
sue34151 rhicar
Posted
please take care
suexx
rhicar sue34151
Posted
sleepless_again rhicar
Posted
gillian20097 rhicar
Posted
I agree with everybody else. You really do need help with this and the sooner you get help,the better.
Your doctor is not allowed to discuss any matters concerning you with anybody but you without your permission.
I do feel that you are suffering anxiety which people often feel paranoia with.
You don't have to take medications Hun if you don't want to but I do believe you would benefit hugely from some sort of talking therapy.
If this has recently started happening...Is it possible you can pinpoint when you started to worry and check the home? Maybe something happened in your area that triggered it,or something you watched on TV? Or maybe you was just thinking about what happened to you and it caused you panic??
Please don't suffer this alone. There is so much help out there if you just ask for it.
We are here also if you ever need to talk.
You are not being silly or irrational. These things are very scary and real to you and I think need to be looked at seriously.
xxx