Posted , 5 users are following.
Not written anything for a long time, but I just feel the need to talk to someone. I have been quite stable for a couple of months now but today I feel really low struggling not to cry. I am thinking I am back on that downward spiral again. Even thinking of phoning mental health team, but there is nothing they can do because I am on the list for CBT
I have been waiting for a second course of CBT for nearly 4 months since I was actually put on the list the referral was 6 months ago. I have been using the skills I obtained from the first time I had CBT quite successfully to keep me going, but at the moment I feel no one really cares..
About 3 weeks ago I found I was very anaemic and had to be admitted for a blood transfusion. This has helped with a lot of physical symptoms which I had put down to depression and being very unfit. I now have to have at least 2 investigations which I have had in the past and one of the test is not very pleasent at all. I am going into hospital for that on Monday. The other test will be done the following week.
I have a long history of depression and i have been on Venlafaxine 150 mgs since Nov last year.
some reassurance this is normal would great fully be received.
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