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I did really well when I first started, but over the last couple of months (why do I leave it so long), I've gone back to my bad old ways and only take the tabs when I know I'm OK.
Put off going to be weighed all that time and f course I hadn't lost when I went back to Dr, infact I'd put on.
And this is my problem with whatever weight loss regime I'm following. I find that I can do really well for a month or two, sometimes 3, but I find it so difficult to keep going. I lose motivation and lose sight of why I'm doing this and start cheating. Then I go on a really big downer cos I've failed and I know lots of you will understand how that feels.
Well I've got to keep going now. Dr has said (fairly) that he won't let me have them again if I don't lose the weight.
Think I just need a bit of reassurance that it's worth doing. Help me get out of this downer.
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