KETO EATING AND UNDERACTIVE THYROID
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Could someone advise me please. I am diagnosed with Underactive Thyroid and am on medication but cannot lose weight although I eat sensibly and exercise daily.
I tried the Keto way for 4 days and lost 6 lbs so thought I'd like to do it for a month or two but reading up about Thyroid it seems the Keto way could affect Thyroid levels.
Could someone tell me if i did the diet short term, would it be detrimental to my health in any way. Many thanks
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