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I took my dog and a neighbour's dog for a walk on the woods. It's about a 16 min drive to get there then a 30 walk. During the end of the walk I was sorta getting spaced out. It was like whoa I'm almost done the walk what happened?? I didn't black out like I knew where I was but it was almost as though I was just going through the motions. I did have a coffee on my drive to get 2 the walk but I drink one coffee a day if that. This has happened 2 me bf and I didn't think anything of it. I think I've posted about this before and was told it's just a symptom of anxiety!! So.... I've been checked over by my doctor and health wise I'm fine, all the heart tests done blood sugar etc is fine.
Just looking for reassurance!!
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