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I havent been on this site for some months but I found it so helpful after my Bi-Lateral Knee replacement (Double) just wanted to touch base. It has been 8 1/2 months now, I still have stiffness in both my knees, the left worse than the right, after I have been sitting or lying down I limp or waddle for the first few steps. I do not take or need any pain killers anymore and walk around a whole 3 blocks nearly every night, still go on the excersize bike when I think of it, I'm sure my knees will never be the same again but at least the pain I had before surgery has gone
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