Knee replacement
Posted , 10 users are following.
I had a knee replacement last Tuesday 13th December and I can't get my knee to bend back to far been trying but aggrevates it. I'm in bed at mo its 2.09i can't sleep get annoying poking pains in the calf and top of knee .. really annoying just cant sleep. Hope this eases off soon . Painkillers I'm on are really strong taken my appetite away and make me quite down . At first I was really happy on them ah well I'm sure I am not the only one suffering I think it's all to do with the healing process .. any advice would be great x
0 likes, 18 replies
JayLo247 Lesleyloo
Posted
My TKR was on Oct 10th this year. I was shocked at the level of pain I was in for the first week to 10 days but then week on week it has improved incredibly. What worked for me was taking the pain meds religiously, ice as often as possible and keep it elevated as much as poss. The only time I feel uncomfortable now is when I first stand up to move around but just for a few steps as it feels stiff but wears off quickly once moving and no more problems thankfully. I’m now waiting for my other knee to be done early in the New Year. Good luck 😊
CHICO_MARX Lesleyloo
Posted
Eases off soon? Ten days post op? Probably very little chance of that. For almost all of us, the first 30 days are right out of Dante's Inferno... Here's some light reading...
https://patient.info/forums/discuss/the-tkr-experience-or-wish-i-had-another-kidney-stone--524499
https://patient.info/forums/discuss/tkr-and-post-operative-depression-604195
https://patient.info/forums/discuss/trouble-sleeping-post-tkr--539591
Somthings to help...
https://patient.info/forums/discuss/the-power-of-rest-some-great-strategies-to-try-on-a-tkr-617892
https://patient.info/forums/discuss/tkr-and-ptsd-569521
For the vast majority of us, this takes a year. It will be hard...it will be slow. The best thing to realize is that it gets better as you go along with definite personal milestones whose timing can't be predicted in advance. Everyone's different. And if you think that this will be a continuous, linear improvement, just dismiss that thought right now...
https://patient.info/forums/discuss/the-reality-of-a-tkr-recovery-in-one-picture-626038
Take your meds, ice, elevate, eat healthy, hydrate, do your ROM work...throw a party on your one-year anniversary because you'll be dancing again by then.
Lesleyloo CHICO_MARX
Posted
Hi thankyou for the links I will look through I already know it takes a year or longer to get were you want to after all they ripped my whole knee out . But hey ho I have been through cancer I'm strong so will be for this too I will do as i am told and one day will be at my goal I know a coupke people who had it done and are Ok now but over a year on .. thank you for your support x