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I'm interested to hear from othersabout their knee stiffness following surgery. My PKR was Juky 23 and I still have major pain and stiffness after sitting or sleeping. I'm not too bad if I keep moving. Hot bath gives me 100 percent relief. I also have a vibrating exercise machine and feel wonderful after 10 minutes of massage on it. I've even gone back to using my can for my first few steps in the morning. I guess I fear this isn't normal. I saw my surgeon on October 2 and he said probably soft tissue damage. I've also started biking outside about 15 minutes or so a day..no hills just a nice smooth ride. This doesn't give new any discomfort at all. I feel it's better to keep exercising and not give in to the pain and want to do nothing.
Wondering if others have stiffness like this did it get better and what do you think helped you.
i have people say it's been too long I shouldn't have pain, nd others who say the opposite...it takes months and months possibly.
thanks for your input.
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