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I feel terrible and filled with dread. My legs are feeling weak and I am half way to crying. I have to ho to a big gatherjng at my Uncle's house where 20 people will be. Uncles, aunts and cousins. It takes 1hr drive to get there. I keep worrying I'll loose it at the party or in the car and there's no way out of either. My parents don't care about how I feel and tells me to fight it. I know they are right that I need to fight this and do some exposure therapy to get used to going out. But I feel terrible. Any advice on how I can minimize this and not loose it at the party?
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