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I'm 333. I had two lateral ligaments reconstructed and arthroscopic surgery for extensive arthrofibrosis and talar dome lesion in July 2015. It's been complicated by four hips surgeries last year aswell and chronic blood pooling on same leg.
My ankle aches all the times and the ankle swelling is constant, never normal but gets worse when I use it more. I don't have CRPS but I do have blood pooling from being bed bound re my hips. I'm just wondering if my aching and swelling is ok as I get very tired. My surgery says it's scar tissue breaking down but gosh it's painful. Apart from ice, pain killers and elevation any other tips? It's tiring
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