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Hi Ladies, learned a BIG lesson today. I have not had any ice cream for 2 or 3 months. Anyway, today I was craving some chocolate ice cream, I had a scoop. Well, 3 hours later, my breast and chest started HURTING and even burning and swelling. I also felt super dry mouth and really thirsty, my blood sugars went up really high. I feel really angry that I cannot even have a small treat of ice cream, its so unfair and I know I sound like a little kid and there are foods that are tasty and good too, it seems unfair that our bodies have done this to us before menopause even with my diabetes I could have an occassional treat, but since menopause I cannot even have an occassional treat as it relates to a small candy bar or a brownie. I dont want to go overboard but now and then. I see where a lot of ladies say menopause and peri screw your blood sugars up and my doctor told me the same thing. So, thats the end of ice cream. Damm/
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