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In the past few weeks ive found a lot of solace in this forum.
It has helped a lot to be able to share and get others' points of view and experiences. I usually log on when i need a pick me up (very very often lately) but today is different.
So im on day 13 back on flu (dose expected to be raised in a couple of days)
I thought it'd be nice to open a thread were we can share some of our progress (no matter how small)
Here's my two pennies:
Today for the first time in weeks ive woken up in sort of a decent mood! My mornings up to midday have been absolutely horrific, very dazed, detached, unmotivated, quite anxy and low very low.
Today was different, it wasnt amazing but it felt amazing to feel a bit different. I was very shocked as I've come to expect little so not to feel dissapointed and i was sort of just waiting to see when it was going to stop. It didnt last too long (i didnt expect it to) and after a couple of hours i was back to "my normal, not so great me", i started having some pretty intrusive thoughts which i think came from the fact that i couldnt believe why i was in a decent mood and was probably sort of sabotaging myself a little. But i was able to keep things under wraps and no matter how my day ends its not gonna take away from the fact i had a very decent wake up today.
My stomach seemed to have settled a bit also, hopefully that continues.
So yeah to my sort of better morning! Looking forward to more .
Please share your little progresses and achivements, no matter how small they seem ,no matter how many step backs we take.
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