Lightheaded
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I have been diagnose with anxiety three years ago . Symptoms come and go some of they come and go fast some stay for months now for over three weeks i feel lightheaded like i loose my balance this is on e off all day is this normal for anxiety or is something else just checked my ears no infection or earing problems but i have tinnitus . Thank you
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jmcg2014 ten211218
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ten211218 jmcg2014
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jmcg2014 ten211218
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kirsty20637 ten211218
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ten211218 kirsty20637
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laura10083 ten211218
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I hope this helps x
ten211218 laura10083
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lisalisa67 ten211218
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ten211218 lisalisa67
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ken90641 ten211218
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ten211218 ken90641
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sara90181 ten211218
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I have felt dizzy/off balance for weeks at a time. I had my ears checked to make sure I didnt have a virus or ear crystals because I felt like I was walking on a boat sometimes. I would also feel nausia. I was also convinced it was a brain tumour as I would get weird head sensations and that causes my heart rate to go sky high. My anxiety has been a bit better and things that helped were:
-exercising, specifically yoga. There were days that this was the last thing I wanted to do; I thought I would faint but never did. It lowers blood pressure
-talking to doctors. This didnt always help as some were useless but my neurologist convinced me I didnt have a tumour or anyurism
-reading sites like this. When my health anxiety was at its worst I would Google patient stories (those with tumours) and I could barely sleep. Reading sites like this one and no panic helped alot. I did not feel so alone
-medication. I am still trying to find one that helps more
-talking it out. You feel like you are going crazy and alot of people do not understand mental health issues because you look "fine"
All in all there are still days where I feel like my head is bobbing and I get vertigo and its hard to tell yourself your fine because you don't feel like it.
ten211218 sara90181
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sara90181 ten211218
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