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I'm new to this website, so sorry if I post this in the wrong place or something.
My problem is that I keep having really long dreams maybe once or twice a month. They're not nightmares or vivid, just really long and boring. I wonder if I'm still a little bit awake during these dreams, because that's what it feels like. It's like I'm half dreaming and half thinking and awake. I wake up with a really bad sore throat, stuffy nose, and feeling exhausted. The sore throat goes away as soon as I drink some water and blow my nose, but the exhaustion can ruin the entire day.
However, I can have fatigue on some days even if I don't have these dreams. This is what made me more confused because at first I thought it was just the dreams making me tired. It's so bad that I can barely move or keep my eyes open, even though I get enough sleep. I wish it would stop because it's very distracting when I'm trying to work and get things done.
I've checked my blood sugar and it was normal. I thought it was hypoglycemia or diabetes or something, but apparently it's not (although I might check my blood sugar again just to be sure). I'm not under any stress either, I don't have depression or anemia, and I don't think I have problems with anxiety, just in case anyone was wondering.
I'm really sorry if this is confusing, but does anyone have any ideas?
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