Posted , 2 users are following.
Apologies if I have repeated myself ( I am new to this forum ) The message I sent earlier does not seem to have appeared .
I have suffered from anxiety for 3 years and have tried meditation , anxiety books / cd,s . Also various Meds from my GP , all have worked to some degree short term but I am still suffering from the anxiety effects ( sleep problems , upset stomach , sense of dred , fatigue )
I know one size does not fit all but has anyone managed to find something that works long term ?
Or is this just a case of trying to manage as best we can
0 likes, 7 replies