loosing my mind
Posted , 6 users are following.
I feel like im totally loosing control of everything, ive not really slept for days and have felt awful since last night,I have spent all day pacing up and down and feeling on edge along with all the other crap that we all feel I dont know how im going 2 make it through the night, im totally exhausted and trying so hard 2 relax but it just isn't happening, have had my 2nd propranolol which usually takes the edge off feeling like this a bit, but its done nothing at all tonight,its going 2 be s long long night, anyway thats me just had another rant sorry for moaning but im just trying 2 take my mind off the way im feeling xx
0 likes, 12 replies
worthit lesley_15
Posted
I have had 9 hours sleep in 3 days and worked 26 hours(on 3 shifts) in that time. Slept finally at 4am this morning, awake at 7am, and I start work at 3am tomorrow with no sign of anxiety calming or sleep happening anytime soon. It is horrendously disheartening isn't it. Cyber hugs
pmcg21 lesley_15
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lor793 lesley_15
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Keep busy I know it's hard do you read? I find this helpful and also comedy shows like gawky towers keep strong xx
lor793
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simon04792 lesley_15
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...jaw and headaches propa paranoid. Just been to hospital as ive been covincin myself i have a horrible disease and panicin costantly. I feel propa down doin clumbsy things feelin propa spaced out and off balance cant think straight and cant even get my words out proply. Doc done usual tests blood pressure temp ect. Told me she was to concerned sayin she thinks its my health anxiety as i suffer from it and just started takin anti depression tablets. Feel reli drained the last few days even strugglin to write this. Anyways i hope ur feelin abit beta now. The only thing that helps me abit is a sweet cup ov tea lol. Keep ya chin up
simon04792
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denise35212 lesley_15
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I've had panic attacks/anxiety/depression for 4 years now, its hellish, I know. It does get easier, and easier to manage. It does'nt last for ever!!!
anahita.p lesley_15
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lesley_15
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Aspinan lesley_15
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lesley_15 Aspinan
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lesley_15
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