Low mood
Posted , 6 users are following.
Hi everyone can anyone help eplain my mood the last year periods have been allover the place ive been early, 6 weeks late, 13 week late and now I have had 3 periods in about 8 weeks when im due I get a little anxious but im now coming to the end of my period but I feel so low weepy on edge thought things were supoosed to get better when you came on thanks for your help xx
1 like, 10 replies
debi62095 donna27148
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donna27148
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Sochima822 donna27148
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michelle50768 Sochima822
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Vitamins make me really nauseous and b vitamins increase my anxiety. Any suggestions. I have tried them on and off but same result every time x
Sochima822 michelle50768
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jamie50513 donna27148
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donna27148
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nancy0925 donna27148
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my periods are acting the same way and I'm 53 so hoping this means I'm towards the end. Try chamomille tea for anxiety. I had some and so did my husband last night because of stress and not sleeping well and I must say it works wonders. Its pleasant tasting and has many healing properties. I also take vitamin supplements to help with other symptoms. I still have bad days but not like I used to. Also changed my eating habits to healthier eating and joined a gym. Some days I'm just too off to go if I can do a min of 4 miles on the treadmill a week then I feel its better than nothing....
jamie50513 nancy0925
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nancy0925 jamie50513
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