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I'm not sure whether I have a low mood or whether it is depression, I spoke to my gp and wrote down how I was feeling but she didn't read it and said I could try anti depressants which I didn't really want to so she said they won't work if I don't believe they will. I lost both my parents suddenly in the past few. months so I know I am still grieving, I just feel so sad and unmotivated all the time, im ok at work as im kept busy but at home my mind goes into overdrive about past events . I'm not sure what to do as I feel like im mithering my gp .
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