Low Mood, sinking feeling

Posted , 6 users are following.

Please help, has anyone experienced this during the menopause, I just cant seem to feel happy about anything, can anyone recommend anything to make me feel a little better, low energy too, thanks

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5 Replies

  • Posted

    Before I took HRT I was grotty and snappy ...a lot . 

    Have be you taken any medication ? 

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  • Posted

    Welcome to the club is all i can say.
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  • Posted

    Hi val

    I was feeling very much like u an after reading the great advice from the ladies here I started taking high doses of vitamin b6, b12, plus normal dose of iron an to be honest I feel soooo much better.i still have really bad days they cum an go but nearly no way as bad as I was.to help me sleep better magnesium.

    Its not much fun this peri/menopause.

    The ladies here have so much advice on this site.

    keep ur chin up, keep smiling

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