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Please could anyone tell me if I reduce my dose gradually from 30 to 15, will I lose some of this excess weight. I have gained 2.5 stone in a year which I am struggling with. Tried to reduce before but now realise I tapered too quickly. I intend to do the 10% plan.
My worry is, what's the point in reducing if this ravenous appetite does not subside.
Would greatly appreciate some advise if anybody has some.
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