MACA reproduction health capsules (NOW) 500mgs daily

Posted , 7 users are following.

Bonsoir, 

              I realise that most people are fast asleep now but I'm awake (even though exhausted), anybody like me? I never used to be an insomniac cry

Anyhow, just wandering if anyone has tried these supplements and if so if they've had any improvements in their wellbeing.

My kiwi friend recommended them highly,

A very tired and achy lady rolleyes

                         bonne nuit

0 likes, 10 replies

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10 Replies

  • Posted

     I am up live on the west coast of the US smile

    I read good reviews but not tried it suppsed to increase energy levels, might be why you are awake if you are alread them!

    Don't ya just love being wide awake yet so want to snuggle down and forget the world..... take a Xanax if I cannot sleep, naughty but does the trick xx

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  • Posted

    Hi AStrid,

                     no I'm not already taking but need some energy hun, sounds rather nice WEst Coast of States, it's getting very automn like here now, need to sleep so I can enjoy some of the day tmw. 

                                   Bye for nowlol

                       

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  • Posted

    Hi MrsMerm

    I did try them about 4 months ago, for  2 months.  My complaint was debilitating joint and muscle pains.  Unfortunately I don't think they worked for me, but I have read that  many other women in here did feel much better with it.  As we know what works for one, May not work for another.  Give it a try and good luck.

    Viv

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  • Posted

    Hi Viv,

               thanks for that,

                   Enjoy your day where ever you are

                                                                            biggrin

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  • Posted

    Hi 

    Yes i have taken root maca for 10 years it was the first thing i took in early peri. 

    Still take it now 

    Jay xx

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  • Posted

    Hi again

    If you want energy 

    B12

    B Complex with 100mg min if B6

    Berrocca 

    Jay xx

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  • Posted

    Hi Jay,

                 WOW this sites amazing, just realised why the B6 and B12 haven't worked properly for me, they're very low dose, B6 is 10mg daily and B12 only 2.5

    Going to get some proper stuff

    An enthusiastic Mrs M

                                         cheesygrin 

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    • Posted

      hi

      read the discussion i posted Vit B6 and B12 heading

      all about it

      you need at least 100mg B6 i take 150mg

      theres a mega B100mg time release that holland and barret do if your in UK. that has 100mg B6

      i am in southern spain..

      also B12 needs to be the strongest..

      Jarrows B12 5000mcg cherry flavour , red label

      jay xx

       

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  • Posted

    Hi 

    Maca wont aid sleep..

    magnesium aids sleep amonst other things, taken before bed..

    also melatonin

    jay xx 

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  • Posted

    Hey Jay,

                   your a Guru on this stuff,

                                       Merci Beaucoup lol

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