Magnesium
Posted , 7 users are following.
Hi ladies was just wondering if anyone has tried magnesium to help them sleep .Been looking up about it and some say that some are hard to digest just wanted to know which one mite be best
Thanks xx
Paula
0 likes, 9 replies
lana07071 paula20385
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paula20385 lana07071
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Take care
Paula
dora_39625 paula20385
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Magnesium flakes for the bath are fantastic! Very relaxing and aids sleep.
Apparently, it's better absorbed through the skin, so one of the best ways to use it.
paula20385 dora_39625
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Take care
Paula
dora_39625 paula20385
Posted
I get mine from Holland and Barrett or Tkmaxx.. if your"e in the uk..also look online x
paula20385 dora_39625
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supemack39 paula20385
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paula20385 supemack39
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2chr2015 paula20385
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