Posted , 8 users are following.
Hi guys major reasurance needed please! So for the past drew weeks I've felt great no anxiety feeling happy ect then we started planning our family holiday and wham back to full on anxiety sick feeling and knotty tummy brain fog and just generally panicky! I used to really love and enjoy my holidays until two years ago when I had a major panic attack 2 days before we went away the same thing happened last year and with other issues I had a break down!! Managed to go on hols but now every time o think about a Holliday I get anxiety! I'm ok at coping with work and home but this week anything else and I'm an anxious mess! I'm on 20mg and have been for 6 months should I increase or stick it out??
0 likes, 24 replies