Meal ideas
Posted , 6 users are following.
I've been struggling with meals , can any one please advice on what to eat. Been on this for 2weeks now even though I've lost 4lb already. Thanks
0 likes, 8 replies
Posted , 6 users are following.
I've been struggling with meals , can any one please advice on what to eat. Been on this for 2weeks now even though I've lost 4lb already. Thanks
0 likes, 8 replies
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britneyspears Talk2rosie
Posted
I have meal ideas on my blog if you want it?
Britney
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Talk2rosie britneyspears
Posted
natalie733 britneyspears
Posted
Adnamarrac britneyspears
Posted
lis63339 britneyspears
Posted
Precipitusdaisy Talk2rosie
Posted
I am afraid it is a bit hit and miss when you first go on Oristat, but slowly slowly you will build up your own menu of things you like to eat, that are within the fat rules for Oristat.
Britney has offered her services, so you are in safe hands :-)
Just be sure to drink lots of water, take a multivitamin tablet of a night and get together a few idea's about what you can have when eating out, dont want any accidents in the lower region do we!
Daisy x
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Talk2rosie Precipitusdaisy
Posted
Precipitusdaisy Talk2rosie
Posted
Try to be in control of what you eat during evenings and weekends, those seem to be the worst times for a lot of dieters.........
Daisy x
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