Meeting my new knee
Posted , 11 users are following.
I have the date to meet my new knee. 26 th February. I am full of dread after watching the videos and listening to the forum. I have the frozen peas in freezer, the arnica for bruising, I have done all the pre ops exercises to strengthen the muscles. Is there anything that people who have had this op thinks I have forgotten. I am so nervous.
1 like, 32 replies
christine04403 louise07185
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you sound very prepared. Just go with the flow. First 3 weeks are the worst as you have to reley on others. Get some good DVD'S. I watched Downton Abbey.
Listen to your body. You get very tired. It will be worth it.
Christine NZ
louise07185 christine04403
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mary83072 louise07185
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louise07185 mary83072
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tracy32225 louise07185
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louise07185 tracy32225
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Butterbean louise07185
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Do your excercises but also rest and give your body time to heal, it will be worth it
And yes... Stock up on DVDs !!
Good luck
peter73207 louise07185
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No need to worry at all. Its a great idea to get as fit as possible before the op. so in that regard you sound ahead of the game. As others have said, the first three weeks are typically the worst. The exercises can be hard but push through them, using lots of ice, elevation and pain meds an hr or so before. Your new knee is waiting for you Louise!
Timo007 louise07185
Posted
I am 6 weeks and 3 days post op and returned to work Monday just past. I am a sales rep and delivery driver, jumping in and out of a Van all day and talking to customers. My new knee is Awesome and I can walk pain free for the first time in years. I do get a little tired at the end of the day and there is still some soft tissue soreness, but nothing that half an hour's icing and a couple of Paracetamol dont fix. The first 2 weeks are the hardest and don't under estimate the mental aspect and staying positive and focussed on your recovery.
good luck to you and I hope the end result is as good for you as it has been for me.
cheers, Timo
sharon52158 louise07185
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sharon52158 louise07185
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