menopause and anxiety
Posted , 6 users are following.
Hi, has anyone got experience and tips on how to alliviate anxiety. I get terrible anxiety attacks during the night that stops me sleeping. Have tried several HRTs but no good. Now trying all sorts of natural remedies. Be careful of black cohash as I found out during a routine blood test that my liver enzimes were high-(similar to alchoholics) and I don't drink. Checked it out and studies suggest that it is linked to liver damage so now stopped and liver is normal again. Any help appreciated.
0 likes, 10 replies
Guest
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Cparkinson
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Thank you for the warning about the black cohosh, I had not heard of that before. For the anxiety, what have you tried? I have found a great product called 'Holy Basil'
I also make sure that I take a good b vitamin complex during the day, this helps the nervous system and stress too.
Madge99
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lalaguna
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Guest
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bnun202
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Thank you!
Jaki2009
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why do us women have to go through this??[/b:3050e6dc29]
Jaki2009
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Guest
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LucyLo
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