menopause feelings

Well update had 2nd meeting with husband today I miss him so much now .he wants to come back home and so do I but he is very scared that I have bad feelings again and hate him and ask him to leave .I told him I promise not to ask him to leave again but I can't promise I won't get feeling again of not liking him.it's so anyoung because I always have one good week out the month where I am happy and other 3 weeks I depressed and don't want to be around anyine .and my headaches are coming every day now.also yesterday for the first time I was crying and all of sudden felt I could not breath was very Scarry I have never had feeling before today it happened again realy breathless could it be anxiety? ? My hubby was so good he told me to take deep breaths.anyway we meeting up again tommorow I just so scared and dreading next week because I know this feeling of good will not last.

Hi Beverley,

I hope you're having a better day today. I've only read some of the posts, but can relate to feeling depressed and not yourself. I'm doing much better now. For me, a couple of things that I think helped was taking Progesterone cream ( my saliva tests results showed I was really low) and vitamins, especially B6 and B12 and Magnesium. I've read B vitamins are good for mood improvement. The other things are good for calming yourself. I also carry around a bottle of lavender oil to inhale sometimes. Hope you feel better soon and can get things settled with your husband if that's what you want to do. 😃

Hi folk a wee update .well had 3rd meeting with hubby and we defo want to get back together had a fright last night had a cry over nothing and turned into something massive couldn't breath got myself so upset hubby was there and was great he calmed me down.it was scary.but half hour before I felt breathless and getting uptight for no reason .after having few food days last night I felt mood dropping this morning got up and just burst into tears and that feeling of can't be bothered .after feeling so good past few days and me and hubby getting back together I thought for a few seconds do I want him back.this is why I know it's not true feeling cause I only feel like that when low. So I can't thro my hubby out every time I am like this I need to buck up .I called gp today I have only been on hrt for 3 months might be it needs changed she gave me floxitine to see if it helps so fingers crossed.why do I feel so depressed for 3 weeks and 1 week I feel great x