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Menopause jerking

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diane73605
diane73605

so this is starting to be a big problem now for me all night long my legs have been shaking twitching & jerking they dont seem to give up from me falling a sleep to waking up effecting sleep now then on waking up my legs get nervous then shake for ages i've read up on it as being part of the menopause but i've also heard lack of vitamins can do this i've been experiencing them for time just hoping they would settle but there not:(

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