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my aura migraines have started coming back after about 45 years. i had them as a teenager & out of the blue im getting them very frequently . ive become very anxious about them. Im 57 years old and i think it maybe the menopause. im now taking propronolol for them. Does anyone know of a good supplement that might help with migraine & menopause, as i get hot flushes & sweats. Im not on hrt. There are so many different things out there you can buy it becomes overwelming and i don't know where to start. Has anyone tried anything that has helped? anyone tried hrt patches?
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